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Posts Made By:
hrdgain81
Forum:
Nutrition
03-07-2008, 11:43 AM
Replies:
11
Gatorade?
Views:
4,805
Posted By
hrdgain81
Your muslces need sugars right after you lift,...
Your muslces need sugars right after you lift, maltodextrin/dextrose are perfect, and they are in gatorade. If you get done lifting and throw back a bottle of gatorade thats cool, just dont add carbs...
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