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Posts Made By:
Fast Eddie
Forum:
Recipes
03-23-2005, 09:36 AM
Replies:
11
Protein Shake Recipes
Views:
18,603
Posted By
Fast Eddie
strawberry delight
one boost protine can
two scoops of non fat vanillia ice cream
blend on high and enjoy
chocalate shake
one half cup of 2% milk
two scoops of non fat ice cream (your choice)
two egg whites...
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