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Forum: Training

02-12-2011, 09:11 PM

Replies: 13

Trying to bulk up asap!

Views: 11,477

Posted By crashbailey

there really isn't that much difference between...

there really isn't that much difference between my workout and this one actually. my 'push' days are technically 'chest and tris, my 'pull' days are 'back and bi's' and well there's leg days.

if...

Forum: Training

02-10-2011, 01:07 PM

Replies: 13

Trying to bulk up asap!

Views: 11,477

Posted By crashbailey

yea sorry man, just click the link in my...

yea sorry man, just click the link in my signature, it's all there.

when you get there the navigation bar is to the left.

try the routine and dieting tips for 4 weeks and let me know what kind...

Forum: Training

02-01-2011, 12:38 AM

Replies: 13

Trying to bulk up asap!

Views: 11,477

Posted By crashbailey

I'm a hardgainer like you man. I went from 120...

I'm a hardgainer like you man. I went from 120 lbs to 144 lbs in like 6 weeks using a workout I designed at the website below:

http://sites.google.com/howtogainweightforskinnyguys

Check out the...

Showing results 1 to 3 of 3

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