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Search: Posts Made By: kamikaze
Forum: Training 02-12-2006, 07:39 PM
Replies: 9
Views: 3,888
Posted By kamikaze
I just have to keep my over all weight under 167...

I just have to keep my over all weight under 167 or 170
Forum: Training 02-12-2006, 06:59 PM
Replies: 9
Views: 3,888
Posted By kamikaze
I am a top 20 racquetball player in my state, so...

I am a top 20 racquetball player in my state, so in order to beat the others I need to beat them in every aspect: fitness, skills, shot selection, consistency, and power. and I also play tennis
Forum: Training 02-12-2006, 06:51 PM
Replies: 9
Views: 3,888
Posted By kamikaze
I do not want to get that big with the sports I...

I do not want to get that big with the sports I play it would not be practical. because I need to be fast and have lots of endurance.
Forum: Training 02-12-2006, 05:16 PM
Replies: 9
Views: 3,888
Posted By kamikaze
my diet Is I eat no refined sugar, red meat...

my diet Is I eat no refined sugar, red meat sparingly, all food I eat is extremely low in fat and I eat lots fruit (bananna, apples,etc.). And lots of vegetables. The only sugar I get is the natural...
Forum: Training 02-12-2006, 03:35 PM
Replies: 9
Views: 3,888
Posted By kamikaze
newbie training tips

hi I am new here, I am 16 and 5'10 and 161 pounds I would like to get my core more toned for that daily I do 200-400 sit ups and I just started doing the leg raises. Am I doing any thing wrong?...
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