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Forum: Training 02-12-2011, 11:21 AM
Replies: 13
Views: 11,451
Posted By PistolP1889
also, what's the point of fishoil, like what...

also, what's the point of fishoil, like what exactly does it do?
Forum: Training 02-12-2011, 11:20 AM
Replies: 13
Views: 11,451
Posted By PistolP1889
I also found this workout from another user on...

I also found this workout from another user on this site, just wanted to know which one seems more effective.

Monday(Chest & Tris)
Chest
Incline Smith Machine Bench Press - 3x8
Dumbbell Bench...
Forum: Training 02-08-2011, 11:32 PM
Replies: 13
Views: 11,451
Posted By PistolP1889
Thanks guys, deffinetly changing up my workout...

Thanks guys, deffinetly changing up my workout then and adding more food to my daily consumption.
-@crashbailey, I wasn't able to see the workout that you posted, think I can have the proper link?...
Forum: Training 01-31-2011, 06:52 PM
Replies: 13
Views: 11,451
Posted By PistolP1889
Trying to bulk up asap!

Pretty new to this website, & deffinetly & desperately in need of help.
I'm 6'2 only weighing in at 150. Started working out last week and I'm taking Amplified Mass XXX and Mega Men Sport pills. I...
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