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Forum: Personal Journals 05-22-2008, 07:05 AM
Replies: 31
Views: 7,432
Posted By FlawedGRUNT
No rest for the weary, leaving for florida on...

No rest for the weary, leaving for florida on sunday! Hahahaha.... ill probably gain half of it back there! i think im gonna just do some light cardio today and maybe the lifts i missed yesterday
Forum: Personal Journals 05-22-2008, 05:07 AM
Replies: 31
Views: 7,432
Posted By FlawedGRUNT
05/22/08: DAY 11 "25mg Ephedrine HCL x 2 ...

05/22/08: DAY 11

"25mg Ephedrine HCL x 2
200mg Caffeine x 2
400mg Green Tea (200mg EGCG) x 3
5mg Yohimbine HCL x1 (first dose)
2.5mg Yhombine HCL x1 (second dose)
Grape Seed Extract x 2"
...
Forum: Personal Journals 05-22-2008, 05:07 AM
Replies: 31
Views: 7,432
Posted By FlawedGRUNT
05/21/08: DAY 10 "25mg Ephedrine HCL x 1 ...

05/21/08: DAY 10

"25mg Ephedrine HCL x 1
200mg Caffeine x 1
400mg Green Tea (200mg EGCG) x 2
5mg Yohimbine HCL x1 (first dose)
Grape Seed Extract x 1"

Was sick today so I didn’t take my...
Forum: Personal Journals 05-21-2008, 11:42 AM
Replies: 31
Views: 7,432
Posted By FlawedGRUNT
Heres what i have so far... kind of hard to see...

Heres what i have so far... kind of hard to see progress but its there... lower back fat... my stomach is getting smaller... the shadows play wierd on my stomach too... in most of those pictures...
Forum: Personal Journals 05-21-2008, 11:41 AM
Replies: 31
Views: 7,432
Posted By FlawedGRUNT
i dont know if thats what it is though.... cause...

i dont know if thats what it is though.... cause i was fine when i woke up to go to the bathroom at like 4am... then at 6 when i woke up i was coughing violently in the shower and coulnt stop and had...
Forum: Personal Journals 05-21-2008, 11:09 AM
Replies: 31
Views: 7,432
Posted By FlawedGRUNT
hahaha been eating before taking it now :) ...

hahaha been eating before taking it now :)

dude i feel like shit today tho... getting sick... not sure how though with all the vitamins and green tea im taking!
Forum: Personal Journals 05-20-2008, 08:26 AM
Replies: 31
Views: 7,432
Posted By FlawedGRUNT
05/19/08: DAY 9 "HIIT: 5min WO 9min J/S ...

05/19/08: DAY 9

"HIIT:
5min WO
9min J/S
5min CD
395 Cal"

"25mg Ephedrine HCL x 2
200mg Caffeine x 2
Forum: Personal Journals 05-19-2008, 05:53 AM
Replies: 31
Views: 7,432
Posted By FlawedGRUNT
Holy jeeeebus... i think that 5mg yohimbine made...

Holy jeeeebus... i think that 5mg yohimbine made a big diff... i forgot what it was like on lipo6 when i took my stuff on a empty stomach... hopefully i can make it through without vomitting!

if...
Forum: Personal Journals 05-19-2008, 05:33 AM
Replies: 31
Views: 7,432
Posted By FlawedGRUNT
05/19/08: DAY 7 "25mg Ephedrine HCL x 2 ...

05/19/08: DAY 7

"25mg Ephedrine HCL x 2
200mg Caffeine x 2
400mg Green Tea (200mg EGCG) x 3
5mg Yohimbine HCL x2
Grape Seed Extract x 2"

"Saturday, completely destroyed myself doing...
Forum: Personal Journals 05-19-2008, 05:33 AM
Replies: 31
Views: 7,432
Posted By FlawedGRUNT
05/18/08: Day 7 Missed My Doses :(

05/18/08: Day 7

Missed My Doses :(
Forum: Personal Journals 05-19-2008, 05:33 AM
Replies: 31
Views: 7,432
Posted By FlawedGRUNT
05/17/08: DAY 6 "HIIT: 5min WO 9min J/S ...

05/17/08: DAY 6

"HIIT:
5min WO
9min J/S
5min CD
387 Cal"

"25mg Ephedrine HCL x 2
200mg Caffeine x 2
Forum: Personal Journals 05-19-2008, 05:32 AM
Replies: 31
Views: 7,432
Posted By FlawedGRUNT
05/16/08: DAY 5 "25mg Ephedrine HCL x 2 ...

05/16/08: DAY 5

"25mg Ephedrine HCL x 2
200mg Caffeine x 2
400mg Green Tea (200mg EGCG) x 3
2.5mg Yohimbine HCL x2
Grape Seed Extract x 2"
Forum: Personal Journals 05-16-2008, 05:52 AM
Replies: 31
Views: 7,432
Posted By FlawedGRUNT
sorry i overlooked a question! I am gonna run...

sorry i overlooked a question! I am gonna run what im running now until next wednesday... thats when my ephedrine runs out... and then ill probably continue to run it on a increased dose of yohimbine...
Forum: Personal Journals 05-16-2008, 05:26 AM
Replies: 31
Views: 7,432
Posted By FlawedGRUNT
1000mg tabs?!?!?! Holy christ... the ones i have...

1000mg tabs?!?!?! Holy christ... the ones i have are 2.5mg if i remember right!

I feel like im leaning out quite a bit... weight has dropped about 10 lbs but thats been since about 4 weeks ago...
Forum: Personal Journals 05-16-2008, 04:03 AM
Replies: 31
Views: 7,432
Posted By FlawedGRUNT
05/15/08: DAY 4 "25mg Ephedrine HCL x 2 ...

05/15/08: DAY 4

"25mg Ephedrine HCL x 2
200mg Caffeine x 2
400mg Green Tea (200mg EGCG) x 3
2.5mg Yohimbine HCL x2
Grape Seed Extract x 2"

"HIIT:
5min WO
Forum: Personal Journals 05-16-2008, 03:58 AM
Replies: 31
Views: 7,432
Posted By FlawedGRUNT
Thanks guys! Its nice to know im only 40 lbs from...

Thanks guys! Its nice to know im only 40 lbs from my long term goal i set about 6 monthes ago of being able to max at 315. I've wanted to stack 3 plates on each side since about 3 years ago but just...
Forum: Personal Journals 05-14-2008, 01:28 PM
Replies: 31
Views: 7,432
Posted By FlawedGRUNT
05/14/08: DAY 3 "12.5mg Ephedrine HCL x 2 ...

05/14/08: DAY 3

"12.5mg Ephedrine HCL x 2
200mg Caffeine x 2
400mg Green Tea (200mg EGCG) x 3
2.5mg Yohimbine HCL x2
Grape Seed Extract x 2"

Was a little late of my dosing today! But...
Forum: Personal Journals 05-14-2008, 01:28 PM
Replies: 31
Views: 7,432
Posted By FlawedGRUNT
^^^ Im so excited about the Bench... and i know i...

^^^ Im so excited about the Bench... and i know i can do much more in the near future
Forum: Personal Journals 05-14-2008, 10:14 AM
Replies: 31
Views: 7,432
Posted By FlawedGRUNT
05/13/08: DAY 2 "HIIT: 5min WO 8min J/S...

05/13/08: DAY 2

"HIIT:
5min WO
8min J/S
5min CD
356 Cal"

"12.5mg Ephedrine HCL
200mg Caffeine
Forum: Personal Journals 05-14-2008, 10:14 AM
Replies: 31
Views: 7,432
Posted By FlawedGRUNT
05/12/08: DAY 1 "12.5mg Ephedrine HCL ...

05/12/08: DAY 1

"12.5mg Ephedrine HCL
200mg Caffeine
200mg EGCG x 2
2.5mg Yohimbine HCL
Grape Seed Extract"

Today Was a little rough, My heart felt like it was going to jump out of my chest...
Forum: Personal Journals 05-14-2008, 10:13 AM
Replies: 31
Views: 7,432
Posted By FlawedGRUNT
"Body Info: Height: 6' Weight: 225lbs ...

"Body Info:
Height: 6'
Weight: 225lbs
Waist: 39.5""
R Arm: 15.5""
Chest:"

"KEY:
WO-(Warm-UP)
J/S-(Jog/Sprint)
Forum: Personal Journals 05-14-2008, 10:12 AM
Replies: 31
Views: 7,432
Posted By FlawedGRUNT
Flaweds Fat-Loss Fun! Experimenting with E,C, Green Tea and Yohimbine

Trying to see what the effect on my body is now that im working out consistently. Lifting 3 days a week, HIIT 3 days a week. Supplementing the following;

CLA
Retain
Green Tea
Caffeine...
Showing results 1 to 22 of 22

 
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