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Posts Made By:
FlawedGRUNT
Forum:
Nutrition
06-18-2008, 11:35 AM
Replies:
22
My first two meals today, whatcha think?
Views:
9,396
Posted By
FlawedGRUNT
hahahahahaha, thats awesome so i sent this...
hahahahahaha, thats awesome
so i sent this to hrdgain already but if anyone else wants to chime in
Ok so according to the calculator I need 2700 cals a day to maintain my weight… on a cut they...
Forum:
Nutrition
06-18-2008, 07:50 AM
Replies:
22
My first two meals today, whatcha think?
Views:
9,396
Posted By
FlawedGRUNT
man you got some balls of steel... i cant...
man you got some balls of steel... i cant swallow oats when they are just in milk
Forum:
Nutrition
06-18-2008, 05:44 AM
Replies:
22
My first two meals today, whatcha think?
Views:
9,396
Posted By
FlawedGRUNT
Adjustments Made, A little better? Today's...
Adjustments Made, A little better?
Today's Meal 1:
3/4 Cup Raw oats 225cals 5fat 41carb 8pro
2 Scoops On Whey Power 240cals 2fat 6carb 48pro
1.5 Cup Skim Milk 158cals 0fat 23carb...
Forum:
Nutrition
06-17-2008, 07:35 PM
Replies:
22
My first two meals today, whatcha think?
Views:
9,396
Posted By
FlawedGRUNT
ha yeah, the blender is right in kitchen next to...
ha yeah, the blender is right in kitchen next to the stairs and his room is at the top of the stairs and he doesnt have a door its a open entry kinda thing (hard to explain)
Forum:
Nutrition
06-17-2008, 10:43 AM
Replies:
22
My first two meals today, whatcha think?
Views:
9,396
Posted By
FlawedGRUNT
hahaha i couldnt justify a dozen a day... money...
hahaha i couldnt justify a dozen a day... money is too much a issue for me lol
Forum:
Nutrition
06-17-2008, 10:42 AM
Replies:
22
My first two meals today, whatcha think?
Views:
9,396
Posted By
FlawedGRUNT
Thankfully i only ate these two meals about a...
Thankfully i only ate these two meals about a hour apart, i wish i could still eat oats as my first meal, my roommate is always sleeping before i leave so i cant use the blender. Yeah im pretty much...
Forum:
Nutrition
06-17-2008, 05:58 AM
Replies:
22
My first two meals today, whatcha think?
Views:
9,396
Posted By
FlawedGRUNT
My first two meals today, whatcha think?
Meal 1:
3 Eggs
1 Piece of Cheese
1 TBSP Olive oil
Meal 2:
1/2 Cup Raw oats
On Whey Power w/ 1 Cup Skim Milk
TOTALS: 801 Calories - 41g Fat - 47g Carbs - 60g Pro
Showing results 1 to 7 of 7
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