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Search: Posts Made By: FlawedGRUNT
Forum: Member Photos 12-19-2006, 02:27 PM
Replies: 12
Views: 7,798
Posted By FlawedGRUNT
I saw a motherfucker in basic do 89 pull-ups,...

I saw a motherfucker in basic do 89 pull-ups, dude who was born in Africa... fought as a rebel is one of the wars... had bullet wounds and shit... then in School Of Infantry we went on the 20K hump,...
Forum: Member Photos 12-18-2006, 05:22 PM
Replies: 12
Views: 7,798
Posted By FlawedGRUNT
PS - since i didnt say it before... great...

PS - since i didnt say it before... great progress!
Forum: Member Photos 12-18-2006, 05:22 PM
Replies: 12
Views: 7,798
Posted By FlawedGRUNT
oh one other trick my senior DI told us once......

oh one other trick my senior DI told us once... with the palms out pull-up, train with your hands as wide as possible do you have less distance to the bar... never worked well for it me but i didnt...
Forum: Member Photos 12-18-2006, 08:04 AM
Replies: 12
Views: 7,798
Posted By FlawedGRUNT
If you really want to surpass others and be the...

If you really want to surpass others and be the shit in basic... youd want to work on run-times, pull-ups, push-ups, and crunches.

Marine Corps PFT (Physical Fitness Test) is the following:

3...
Forum: Member Photos 12-18-2006, 04:54 AM
Replies: 12
Views: 7,798
Posted By FlawedGRUNT
Honestly I would train more for endurance than...

Honestly I would train more for endurance than muscle if I were you. Marine Corps recruit training has hardly any strength building or muscle building aspects to it, its almost all endurance. Almost...
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