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Posts Made By:
ngnutrition
Forum:
Fat Loss
03-03-2011, 03:24 PM
Replies:
13
Beginner having trouble - weight loss
Views:
13,980
Posted By
ngnutrition
Seems that lowering your daily fat intake and...
Seems that lowering your daily fat intake and increasing the frequency of weight training should really boost your program. Your calories should be good at 2000-2200. Remember, in order to increase...
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