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Posts Made By:
build
Forum:
Powerlifting
04-12-2011, 09:37 PM
Replies:
10
3 day split is it ok?
Views:
20,401
Posted By
build
As I always do, I will not include one workout...
As I always do, I will not include one workout that I feel is THE best for the category, but rather, give you 3 different routines, which are my favorite 3-day splits, that have been proven to yield...
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