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Posts Made By:
build
Forum:
Training
11-29-2011, 10:29 PM
Replies:
8
Building up arms for a beginner!
Views:
4,962
Posted By
build
Many beginners fall into that trap and create...
Many beginners fall into that trap and create terrible imbalances in their arms. Even the great Arnold Schwarzenegger admits he trained his biceps harder and more often than his triceps in the...
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