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Search took 0.00 seconds. Search: Posts Made By: adal01
Forum: Fat Loss 09-10-2011, 04:05 AM
Replies: 7
Views: 7,357
Posted By adal01
One idea I'm experimenting with is to reduce the...

One idea I'm experimenting with is to reduce the time between sets.
I have a target heart rate I shoot for to stay at or above during my workout.

I haven't done it long enough to see if it's...
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