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Posts Made By:
Carvey
Forum:
Fat Loss
05-12-2011, 10:55 PM
Replies:
21
abs exercise
Views:
16,195
Posted By
Carvey
Hi hering2, One simple and effective exercise...
Hi hering2,
One simple and effective exercise for your abs which you can easily do at home also and without any equipment. It is called double crunch exercise.
Lie down on floor/bench with your...
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