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Posts Made By:
gt55yw
Forum:
Powerlifting
05-11-2011, 03:17 PM
Replies:
10
3 day split is it ok?
Views:
20,447
Posted By
gt55yw
I thought his post about three days in a row for...
I thought his post about three days in a row for lifting was crazy, but a shoulders day? An entire day for shoulders? If he wants anything to do with powerlifting, than shoulders does not have a day,...
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