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Posts Made By:
gt55yw
Forum:
Training
05-11-2011, 05:52 PM
Replies:
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Summer Training Workout
Views:
3,718
Posted By
gt55yw
it's good to change it up. If you switch your...
it's good to change it up. If you switch your plan and setup, you will get more out of exercise by changing your routine. Your body will adjust to it.
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