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Posts Made By:
apocalypse
Forum:
Training
04-04-2005, 04:10 PM
Replies:
9
Can somebody give me a good dumb bell workout
Views:
8,282
Posted By
apocalypse
At your situation, you can make gains quickly,...
At your situation, you can make gains quickly, you will be able to put on 20 pounds of muscle in no time. Me and u r in the same weight class, except that I am as short as Lee priest. Also I do...
Forum:
Training
04-02-2005, 02:44 PM
Replies:
9
Can somebody give me a good dumb bell workout
Views:
8,282
Posted By
apocalypse
Why not read the sticky at the top? Then if u...
Why not read the sticky at the top? Then if u have further questions, let us know.
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