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Forum: Training 05-12-2005, 12:18 PM
Replies: 22
Views: 11,402
Posted By apocalypse
He isnt quite as big as u Taurus. :D

He isnt quite as big as u Taurus. :D
Forum: Training 05-11-2005, 08:51 PM
Replies: 22
Views: 11,402
Posted By apocalypse
I was never really able to tell the difference...

I was never really able to tell the difference when ever I used concentrate or Isolate. I guess only big guys like u can tell the difference.
Forum: Training 05-11-2005, 08:43 PM
Replies: 22
Views: 11,402
Posted By apocalypse
I am a proponent of using 1 gram or more of...

I am a proponent of using 1 gram or more of protein per lean body mass. 175 should be enough if u have about 25% BF.
Forum: Training 05-11-2005, 07:57 PM
Replies: 22
Views: 11,402
Posted By apocalypse
He is trying to loose weight, I cant believe...

He is trying to loose weight, I cant believe people who live in this century dont understand the difference between fat loss and weight loss.
Forum: Training 05-11-2005, 10:12 AM
Replies: 22
Views: 11,402
Posted By apocalypse
True dat SDF, also u might want to up ur protein...

True dat SDF, also u might want to up ur protein intake, and take some creatine or something, it will help u, not a whole lot, but every little bit counts.
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