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Forum: Training

06-12-2005, 10:23 PM

Replies: 7

Need a little help on buffin' up!!

Views: 4,811

Posted By apocalypse

Common 311, Russia is our enemy. I am going to do...

Common 311, Russia is our enemy. I am going to do that excercise only if u call it american twist :D

Forum: Training

06-10-2005, 09:30 PM

Replies: 7

Need a little help on buffin' up!!

Views: 4,811

Posted By apocalypse

I know that 311 is going to disagree with u. :D...

I know that 311 is going to disagree with u. :D When I cut down, I usually throw in few sepearation excercises and I watch the shiznet that I eat :D and up my cardio.

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