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Forum: Nutrition

06-14-2005, 10:59 PM

Replies: 8

which protein powder?

Views: 7,178

Posted By apocalypse

BradG, dont u think that u are the only ON baby...

BradG, dont u think that u are the only ON baby here?? :mad: :mad:

Forum: Nutrition

06-12-2005, 10:40 PM

Replies: 8

which protein powder?

Views: 7,178

Posted By apocalypse

I didnt realize that this was a double post. ...

I didnt realize that this was a double post. :mad:

Forum: Nutrition

06-11-2005, 11:27 PM

Replies: 8

which protein powder?

Views: 7,178

Posted By apocalypse

Defnitly quick acting simple carbs before...

Defnitly quick acting simple carbs before workout, it will help spike the insulin levels. Afterwards, I usually drink N large with a scoop of optimum whey, it works fine for me. It all depends on the...

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