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Posts Made By:
Cinnamonbite
Forum:
Female Fitness
05-24-2011, 06:48 AM
Replies:
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How much calories does weight lifting burn?
Views:
19,445
Posted By
Cinnamonbite
but if the goal is to gain muscle, you have to...
but if the goal is to gain muscle, you have to eat. Lots. So worrying about how many calories you might burn (because you're counting calories and trying to lose weight) sounds counterproductive.
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