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Forum: Personal Journals

03-08-2006, 07:41 PM

Replies: 9

My Training Journals- Abbas'.

Views: 7,699

Posted By abbas

Which Question Bro? you mean about HIt......

Which Question Bro?

you mean about HIt... if yes then its right wat u asked... its about few warm up set (prep) followed by one working set (main set to failure)

Abbas.

Forum: Personal Journals

03-08-2006, 10:38 AM

Replies: 9

My Training Journals- Abbas'.

Views: 7,699

Posted By abbas

Hi Anuj how are u bro- sorry man culdnt PM u back...

Hi Anuj how are u bro- sorry man culdnt PM u back on ur training journal was busy at the gym for Women’s day- did a Seminar on Weight Training and Women :)..

Let me explain you bro on HIT.. I...

Forum: Personal Journals

03-07-2006, 08:40 AM

Replies: 9

My Training Journals- Abbas'.

Views: 7,699

Posted By abbas

Thanx Bro- im gonna see ur Journal right now : )

Thanx Bro- im gonna see ur Journal right now : )

Forum: Personal Journals

03-07-2006, 08:26 AM

Replies: 9

My Training Journals- Abbas'.

Views: 7,699

Posted By abbas

My Training Journals- Abbas'.

Ive been Pumping Iron for last 10 years- ive always trained with HIT technique but ive also experimented with other training styles- last 6 months my training is gone for a toss coz of my new job...

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