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Forum: Nutrition 06-06-2011, 09:29 AM
Replies: 10
Views: 14,021
Posted By IronandIvory
Well if your dieting for weight gain its just...

Well if your dieting for weight gain its just gonna happen, you cant add lean mass without having some wet weight follow. Bulk up some then cut down later.

If youre doing abdominal resistance...
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