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Forum: Training

04-20-2012, 08:00 AM

Replies: 7

back help

Views: 2,262

Posted By HE>I

thanks guys that really helped out a lot.

thanks guys that really helped out a lot.

Forum: Training

04-17-2012, 02:32 PM

Replies: 7

back help

Views: 2,262

Posted By HE>I

back help

what does it mean after you do deadlifts and u have hard time bending down. does that mean you did it correct or you injured your lower back? also what stretches can i do for my lower back?

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