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Forum: Supplements 04-15-2006, 02:34 PM
Replies: 9
Views: 3,530
Posted By roadrider352
When I first joined this site I asked where to...

When I first joined this site I asked where to begin. The answer I received was to go slow and start with the basics for the first two months and get my body used to a excerise program, by the end of...
Forum: Supplements 04-15-2006, 04:59 AM
Replies: 9
Views: 3,530
Posted By roadrider352
Without a doubt, you guys are right. I'm sitting...

Without a doubt, you guys are right. I'm sitting here thinking....yeah I am feeling tired instead of energized. I guess I am doing exactly what the "why aren't you growing" sticky says not to...
Forum: Supplements 04-14-2006, 06:17 PM
Replies: 9
Views: 3,530
Posted By roadrider352
0311 Just re-read "why aren't you growing" Yep...

0311 Just re-read "why aren't you growing" Yep thats me...looks like I forgot what I read...Thanks for the reminder...:) :)
Frank
Forum: Supplements 04-14-2006, 05:50 PM
Replies: 9
Views: 3,530
Posted By roadrider352
Hi 0311, at this stage I am pretty much...

Hi 0311,
at this stage I am pretty much concentrating more on form then anything else. trying to learn how to fell the muscles working, and learning to excerise the muscle not just move the weight....
Forum: Supplements 04-14-2006, 02:12 PM
Replies: 9
Views: 3,530
Posted By roadrider352
Help Please...

Hi Everyone,
well I made it thru my first month, I am working out 6 days a week about 90 minutes each day, three days upper body three days lower, I bought Arnold's Encyclpoedia, I am learning...
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