Forum: Supplements
04-15-2006, 02:34 PM
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Replies: 9
Views: 3,530
When I first joined this site I asked where to...
When I first joined this site I asked where to begin. The answer I received was to go slow and start with the basics for the first two months and get my body used to a excerise program, by the end of...
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Forum: Supplements
04-15-2006, 04:59 AM
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Replies: 9
Views: 3,530
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Forum: Supplements
04-14-2006, 06:17 PM
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Replies: 9
Views: 3,530
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Forum: Supplements
04-14-2006, 05:50 PM
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Replies: 9
Views: 3,530
Hi 0311,
at this stage I am pretty much...
Hi 0311,
at this stage I am pretty much concentrating more on form then anything else. trying to learn how to fell the muscles working, and learning to excerise the muscle not just move the weight....
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Forum: Supplements
04-14-2006, 02:12 PM
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Replies: 9
Views: 3,530
Help Please...
Hi Everyone,
well I made it thru my first month, I am working out 6 days a week about 90 minutes each day, three days upper body three days lower, I bought Arnold's Encyclpoedia, I am learning...
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