Forum: Training
04-25-2006, 02:05 PM
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Replies: 13
Views: 8,055
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Forum: Training
04-22-2006, 10:44 AM
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Replies: 13
Views: 8,055
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Forum: Training
04-22-2006, 09:21 AM
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Replies: 13
Views: 8,055
Mark Rippetoe's Starting Strength for Beginner...
Mark Rippetoe's Starting Strength for Beginner Program.
aslo what are rows... and the diff between olimpic and reg squats
also what do you think about my diet???pretty much 6 meals of protien and 2...
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Forum: Training
04-22-2006, 07:16 AM
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Replies: 13
Views: 8,055
I was looking for those but couldnt find the...
I was looking for those but couldnt find the post. I did see one post called Bill Stars 5x5 what do you think about that... if you could pm me the links of the other programs i would like to take a...
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Forum: Training
04-21-2006, 09:07 PM
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Replies: 13
Views: 8,055
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Forum: Training
04-21-2006, 08:03 PM
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Replies: 13
Views: 8,055
Starting Over
Hello, I am starting completely over with everything. My diet sucks,although have made great gains in strenth, I know it would be better if I just ate right. So
I will start over with my...
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