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Posts Made By:
erik373
Forum:
Nutrition
03-31-2005, 03:15 PM
Replies:
5
help with my abs!!!
Views:
7,260
Posted By
erik373
I dont think you would have to do that many...
I dont think you would have to do that many crunches that many times a week, seems like it might overtrain the abs. Cardio helps with reducing the body fat % helping the abs show, perhaps something...
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