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Search took 0.00 seconds. Search: Posts Made By: FitnessFreek

Forum: Member Introductions

10-09-2011, 02:23 PM

Replies: 5

New guy...help needed.

Views: 2,227

Posted By FitnessFreek

never heard of hemo rage to be honest. The...

never heard of hemo rage to be honest. The popular ones seem to be jack3d, superpump, NO Xplode, 1MR (one of my favs), and White Flood. I like Bodyforge too (non stim though).

I take Opti-Men for...

Forum: Member Introductions

10-08-2011, 10:35 AM

Replies: 5

New guy...help needed.

Views: 2,227

Posted By FitnessFreek

I don't think aminos are necessary. I have a...

I don't think aminos are necessary. I have a multi that has aminos in them and my whey is full of aminos so I think it becomes a bit overkill. As for the creatine, it does make you retain more water...

Forum: Member Introductions

10-06-2011, 04:55 PM

Replies: 5

New guy...help needed.

Views: 2,227

Posted By FitnessFreek

I think chest/tris, back/bis/, & shoulders/legs...

I think chest/tris, back/bis/, & shoulders/legs is a better split but it's up to you. Gaining mass isn't about supplements or training. You have to be on a bulking diet to gain mass so keep that in...

Showing results 1 to 3 of 3

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