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Posts Made By:
FitnessFreek
Forum:
Training
10-07-2011, 11:43 AM
Replies:
6
Best abs workout help...
Views:
2,544
Posted By
FitnessFreek
If you are looking for a 6 pack it isn't about...
If you are looking for a 6 pack it isn't about training. It's about diet...If you are looking to just strengthen your core, sit ups, bicycle kicks, hanging leg raises, etc. will do the trick.
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