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Forum: Nutrition

10-17-2011, 06:09 PM

Replies: 3

Nutrition Fruits.

Views: 3,079

Posted By FitnessFreek

Nuts are incomplete proteins as well...

Nuts are incomplete proteins as well...

Forum: Nutrition

10-12-2011, 06:27 PM

Replies: 3

Nutrition Fruits.

Views: 3,079

Posted By FitnessFreek

protein from fruit isn't complete, so its not...

protein from fruit isn't complete, so its not beneficial. Meats and dairy are basically the best sources of protein.

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