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Forum: Nutrition

03-01-2012, 03:14 PM

Replies: 5

4000-4500 calorie diet

Views: 6,517

Posted By FitnessFreek

You will get more used to it as time goes on....

You will get more used to it as time goes on. Your stomach will stretch and it will feel completely normal.

Forum: Nutrition

02-20-2012, 12:02 PM

Replies: 5

4000-4500 calorie diet

Views: 6,517

Posted By FitnessFreek

That one pound per week won't be all muscle if...

That one pound per week won't be all muscle if you are natural...Try to stick to very calorie dense foods and eat 7-8 meals in the day if needed.

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