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Forum: Training 03-20-2012, 02:47 PM
Replies: 4
Views: 1,831
Posted By FitnessFreek
5 days a week with that routine? You are heading...

5 days a week with that routine? You are heading for a quick burn out. I would do that 3 times a week and then the other two days do a much lighter routine, or just take the days off.
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