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Forum: Fat Loss

12-18-2012, 01:45 PM

Replies: 10

am i doing everything right?

Views: 9,857

Posted By FitnessFreek

You can check out my site...

You can check out my site (MiloMartinovichFitness.com) for the prices. If you are interested, I will give you a discount off of those prices though, no one pays the listed price! ;)

Forum: Fat Loss

12-18-2012, 09:57 AM

Replies: 10

am i doing everything right?

Views: 9,857

Posted By FitnessFreek

Yeah, I can.

Yeah, I can.

Forum: Fat Loss

12-15-2012, 06:41 PM

Replies: 10

am i doing everything right?

Views: 9,857

Posted By FitnessFreek

Sounds like you hit a plateau with weight loss,...

Sounds like you hit a plateau with weight loss, meaning you need to change up your diet, training, supplements, or a combination of any or all of them. If you need online personal training, I can...

Forum: Fat Loss

11-05-2012, 01:47 PM

Replies: 10

am i doing everything right?

Views: 9,857

Posted By FitnessFreek

Yeah, 1500 kcals a day is definitely not enough...

Yeah, 1500 kcals a day is definitely not enough for a 220 lb person who hits the gym every day. I am currently cutting (about 220 also) and still eat about 2800 kcals a day. That way, you minimize...

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