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Posts Made By:
FitnessFreek
Forum:
Training
11-18-2012, 11:44 AM
Replies:
6
Training for mass
Views:
3,824
Posted By
FitnessFreek
Not paying attention to the reps you have to...
Not paying attention to the reps you have to perform is actually a good way of training to maximal effort, simply because when you set a certain number to get you, you subconsciously want to stop...
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