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Posts Made By:
FitnessFreek
Forum:
Training
12-15-2012, 09:17 AM
Replies:
6
Rep Ranges For Various Goals
Views:
3,193
Posted By
FitnessFreek
No problem, always happy to help!
No problem, always happy to help!
Forum:
Training
12-07-2012, 09:42 PM
Replies:
6
Rep Ranges For Various Goals
Views:
3,193
Posted By
FitnessFreek
Just figured I would let everyone know my...
Just figured I would let everyone know my official webpage is up and the article is on there, I edited the first post for the new link.
Forum:
Training
11-25-2012, 06:55 PM
Replies:
6
Rep Ranges For Various Goals
Views:
3,193
Posted By
FitnessFreek
Thanks for the support!
Thanks for the support!
Forum:
Training
11-19-2012, 09:07 PM
Replies:
6
Rep Ranges For Various Goals
Views:
3,193
Posted By
FitnessFreek
Rep Ranges For Various Goals
I've posted a new blog post on my website about a common question many newcomers have: what are the best rep ranges for specific purposes. Read the full post here: The Best Rep Range For Strength,...
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