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Posts Made By:
Rose taylor
Forum:
Nutrition
08-22-2011, 09:22 AM
Replies:
21
breakfast or not
Views:
18,213
Posted By
Rose taylor
Well in my opinion it is best to eat after...
Well in my opinion it is best to eat after workout because it is not good to do exercise after eating meal so you should eat after your workout. Fruit juice is best after workout.
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