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Posts Made By:
cybergoof
Forum:
Nutrition
09-13-2011, 06:15 PM
Replies:
8
New Guy needing advice
Views:
5,651
Posted By
cybergoof
I'm splitting up the weights, so it's not a whole...
I'm splitting up the weights, so it's not a whole body. End up working each part once or twice, depending on what I"m doing that week. I'm also doing 4 hours of cardio through the week.
Forum:
Nutrition
09-13-2011, 02:35 AM
Replies:
8
New Guy needing advice
Views:
5,651
Posted By
cybergoof
New Guy needing advice
I am new to some of this, so wanted some advice.
STATS: I'm 5' 9" at about 200lbs. I'm 37, married, father of four.
GOAL: I have been overweight my entire adult life, but have lost 35 lbs of...
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