Go Back   Bodybuilding.net - Bodybuilding Forum > Search Forums
Reload this Page Search Results
Register Members List Social Groups Search Today's Posts Mark Forums Read



Showing results 1 to 1 of 1
Search took 0.00 seconds. Search: Posts Made By: superlift
Forum: Fat Loss 09-16-2011, 05:18 PM
Replies: 5
Views: 6,947
Posted By superlift
half way right.. legs- squats (correct) also...

half way right.. legs- squats (correct) also stiff leg DL.
chest-bench press
back-deadlifts/rows
shoulders-military press

i rarely give myself an "arms" day. usually they get worked plenty on...
Showing results 1 to 1 of 1

 
Forum Jump

 



All times are GMT -8. The time now is 05:10 AM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.