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Search: Posts Made By: hitman911
Forum: Personal Journals 03-08-2012, 01:38 PM
Replies: 2,166
Views: 565,492
Posted By hitman911
what is your BF%

what is your BF%
Forum: Personal Journals 03-06-2012, 02:17 PM
Replies: 2,166
Views: 565,492
Posted By hitman911
looks like you did alright to me! good job

looks like you did alright to me! good job
Forum: Personal Journals 10-26-2011, 07:15 AM
Replies: 2,166
Views: 565,492
Posted By hitman911
yeah i dont eat meat but i choose lacto ovo so i...

yeah i dont eat meat but i choose lacto ovo so i could still eat eggs and dairy, which the animals arent killed to get milk chesse and eggs
Forum: Personal Journals 10-25-2011, 02:18 PM
Replies: 2,166
Views: 565,492
Posted By hitman911
im a lacto ovo vegetarian, and i gained 7lbs of...

im a lacto ovo vegetarian, and i gained 7lbs of muscle in 4 1/2 months, so its very possible, just my 2 cents
Forum: Personal Journals 10-22-2011, 11:59 AM
Replies: 2,166
Views: 565,492
Posted By hitman911
looks like a solid workout bro hence the name...

looks like a solid workout bro hence the name ironworker! good job
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