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Posts Made By:
colossus
Forum:
Supplements
10-17-2011, 08:48 PM
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4
Over 50...back into training... looking to add mass
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2,614
Posted By
colossus
get a good whey protein that is low on lactose or...
get a good whey protein that is low on lactose or lactose free and has low cholesterol. Whey protein absorbes fast and is about 98% usable by humans opposed to the longer digestive breakdown of soy...
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