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Search took 0.00 seconds. Search: Posts Made By: Bigger Bicep
Forum: Fat Loss 12-31-2011, 06:03 AM
Replies: 13
Views: 11,881
Posted By Bigger Bicep
Three basic rules: - Have a proper workout...

Three basic rules:

- Have a proper workout with slow and controlled movements
- Eat very good
- Sleep a lot
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