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Forum: Powerlifting

01-16-2012, 09:28 PM

Replies: 9

post surgery help

Views: 7,660

Posted By skat37

yeah i have put off a lot of upper body and done...

yeah i have put off a lot of upper body and done more cardio. I just hate not putting plates on the bar. I am able to do lifts such as curls and such in that movement but still having problem doing...

Forum: Powerlifting

11-28-2011, 08:39 PM

Replies: 9

post surgery help

Views: 7,660

Posted By skat37

post surgery help

I am a month out of radial head surgery on my left arm. my lifting has been basically reduced to nothing. does anyone have any ideas on excersises and lifts to do without killing my arm. thanks in...

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