Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 4 of 4
Search took 0.00 seconds. Search: Posts Made By: kie Simpson

Forum: Personal Journals

04-18-2012, 01:31 PM

Replies: 2,166

IronWorker - SS gone WestSide

Views: 572,091

Posted By kie Simpson

yeah man sweet that's actually pretty simple and...

yeah man sweet that's actually pretty simple and makes sense so thanks for that

Forum: Personal Journals

04-18-2012, 02:08 AM

Replies: 2,166

IronWorker - SS gone WestSide

Views: 572,091

Posted By kie Simpson

yeah i dont quite understand what to do, i feel...

yeah i dont quite understand what to do, i feel realy dumb sayin this but i thaught building up to my max weight was the "warm up",
i havnt tried anythin yet what do you think i should do with my...

Forum: Personal Journals

04-17-2012, 02:58 AM

Replies: 2,166

IronWorker - SS gone WestSide

Views: 572,091

Posted By kie Simpson

i dont like to interfere with your journal but...

i dont like to interfere with your journal but its the only way i get your attention, okay so after a few month training iv decided the powertec workbench isnt working or its just not my best...

Forum: Personal Journals

03-13-2012, 04:55 AM

Replies: 2,166

IronWorker - SS gone WestSide

Views: 572,091

Posted By kie Simpson

can you please help me out with somthin i...

can you please help me out with somthin
i understand the principle of progressive orverload but should i add weight EVERY time Or just when i can complete the sets and reps with good form ? because...

Showing results 1 to 4 of 4

All times are GMT -8. The time now is 04:36 AM.