Bodybuilding.net - Bodybuilding Forum
Bodybuilding.net - Bodybuilding Forum
>
Search Forums
Search Results
User
Save?
Password
Register
Members List
Social Groups
Search
Today's Posts
Mark Forums Read
Showing results 1 to 6 of 6
Search took
0.00
seconds.
Search:
Posts Made By:
Ichi_Darake
Forum:
Personal Journals
02-09-2012, 06:18 AM
Replies:
14
Strength Pursuing Journal
Views:
20,339
Posted By
Ichi_Darake
The hack squats worked out better than I thought....
The hack squats worked out better than I thought. While I was doing them, I thought to myself: "This will probably be the same as doing deadlifts", but as I progressed toward 164 pounds, I found...
Forum:
Personal Journals
02-03-2012, 06:54 AM
Replies:
14
Strength Pursuing Journal
Views:
20,339
Posted By
Ichi_Darake
(Quality not quantity, right? I'll try for a more...
(Quality not quantity, right? I'll try for a more efficient diet like yours.)
As far as updates are concerned:
Squats are now:
125 lbs
133 lbs
150 lbs
158 lbs
Pec Flies + Deadlifts are...
Forum:
Personal Journals
01-17-2012, 09:37 AM
Replies:
14
Strength Pursuing Journal
Views:
20,339
Posted By
Ichi_Darake
(That sounds like a good strategy.) On a...
(That sounds like a good strategy.)
On a related note, I've been able to improve my squat exercises by doing them first before all other exercises. Calorie consumption has also become easier...
Forum:
Personal Journals
12-31-2011, 06:23 AM
Replies:
14
Strength Pursuing Journal
Views:
20,339
Posted By
Ichi_Darake
(I agree about the squat rack part!) Good...
(I agree about the squat rack part!)
Good news, though. Over the holidays, I was finally able to squat 150 pounds the normal way (above my head and everything). My deadlift has increased to 230...
Forum:
Personal Journals
12-18-2011, 09:08 AM
Replies:
14
Strength Pursuing Journal
Views:
20,339
Posted By
Ichi_Darake
(Thanks for the reply!) This week's...
(Thanks for the reply!)
This week's progress: Was able to do the deadlifts at 200-pounds easy. The problem is trying to get my squats to be in proportion with my upper-body lifts (bench press and...
Forum:
Personal Journals
12-11-2011, 09:27 AM
Replies:
14
Strength Pursuing Journal
Views:
20,339
Posted By
Ichi_Darake
Strength Pursuing Journal
I have been lifting weights for about 2 months now. My weekly fitness regimen looks like this:
Day 1: Total Body Weight Training
Days 2 and 3: Kickboxing
Day 4: Total Body Weight Training
Days...
Showing results 1 to 6 of 6
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Main Forums
Training
Nutrition
Supplements
Supplement Deals
Fat Loss
Powerlifting
Anabolics
Steroid Profiles
Female Fitness
MMA
Recipes
Articles
Training Articles
Nutrition Articles
Weightloss Articles
Steroid Articles
Members Section
Member Photos
Personal Journals
Member Introductions
General Discussion
Open Conversation
Site Suggestion/Feedback
All times are GMT -8. The time now is
05:57 AM
.
Contact Us
-
https://www.bodybuilding.net
-
Top
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.