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Posts Made By:
marinevet
Forum:
Fat Loss
01-20-2012, 09:12 PM
Replies:
15
Lose fat or gain muscle?
Views:
13,787
Posted By
marinevet
Ok, here's the deal....start dropping weight,...
Ok, here's the deal....start dropping weight, keep protein intake high. You will begin too lose weight, also: 4 sets of 8 reps for all exercises but abs. You will look good if you are disciplined...
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