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Posts Made By:
marinevet
Forum:
Training
04-13-2012, 04:16 PM
Replies:
21
3 days/week fullbody workout
Views:
21,025
Posted By
marinevet
Clean bulk is the way to go. Listen here is my...
Clean bulk is the way to go. Listen here is my split, day 1-4 chest back abs. 2-5 shoulder bi and tri. Days 3-6 Quads hams calves. 15,12,12,12. Now before I hear, where is the strength and other...
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