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Search: Posts Made By: andika_jaya
Forum: Fat Loss 12-30-2011, 07:01 PM
Replies: 13
Views: 11,736
Posted By andika_jaya
focused on training with free weight exercise to...

focused on training with free weight exercise to pack on more muscle mass like bench press,dips,pull up,deadlift,barbell press and squat.
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