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Search: Posts Made By: andika_jaya
Forum: Nutrition 12-30-2011, 07:06 PM
Replies: 19
Views: 15,854
Posted By andika_jaya
The best time to get your whey protein is...

The best time to get your whey protein is immediately after your workout because your body hunger with protein and it will absorp all of the protein in the whey right after you drink it.
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