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Posts Made By:
irondog19
Forum:
Training
06-03-2012, 06:25 PM
Replies:
4
Suggestions are needed
Views:
2,089
Posted By
irondog19
I would start off by jacking up your calories and...
I would start off by jacking up your calories and lift heavier weights. By the sounds of it, 1kg in 6months... something just isnt quite right!
Stick to a plan, and stick with it for a few...
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