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Posts Made By:
irondog19
Forum:
Training
06-17-2012, 04:06 PM
Replies:
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Advise needed for amateur lifter
Views:
1,519
Posted By
irondog19
My advice - look for a well-rounded workout plan,...
My advice - look for a well-rounded workout plan, along with a well-balanced diet. You'll notice more results from your diet than you will in the gym!
Look on sites like this, bodybuilding.com,...
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