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Posts Made By:
irondog19
Forum:
Training
11-25-2012, 05:34 PM
Replies:
6
Rep Ranges For Various Goals
Views:
3,306
Posted By
irondog19
Solid post FF. Definitely a good read for anyone,...
Solid post FF. Definitely a good read for anyone, especially those who are beginner lifters! A lot of of people stop lifting when they're tired or too soon or even too late for their specific goals. ...
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